Detailed Product Description

Ab Rail Ride the Rail Fitness Program will unleash your six-pack. Ab Rail's easy gliding motion allows for perfect form on every repetition ensuring that each muscle is isolated. Simply extend your arms and glide up and down the rail to fire all areas of your abs in perfect sequence. Only the Ab Rail takes you through this perfect motion called Abdominal Sequencing, making your last rep just as effective as the first. In one easy motion you'll work every inch of your abs... upper, middle, lower. Take it to the sides and work your obliques to make your love handles disappear.